This is a fact.

She’ll be cooler.

He’ll dress better.

You might think you have it all lined up because of that vintage teak Garrard turntable sitting over on your  Kofod Larsen sideboard. But while she plays with her handmade wooden blocks on your great grandmother’s Amish quilt, and you’re humming along to Ben Webster growling Old Folks on actual vinyl, she’s really thinking to herself, somewhere in the recesses of her pre-verbal brain, that Mumford & Sons is just a bunch of old fogies, and Dock Boggs is truly the real thing.

Everyone else is just so derivative.

And if you are, like me, a member of the modern day cooking-obsessed, and you’re lucky enough to live in a dreamy place like Marfa or Silver Lake or Hudson or Brooklyn or Portland, where creative people seem to perfectly curate every aspect of their lives; if your child has spent his formative years watching you fill dozens of vintage Weck canning jars on that paint-chipped rickety pine table in your slope-floored Red Hook kitchen, your black Henry Kissinger plastic glasses smeared with the blood of ten pounds of locally-sourced Meteor cherries; if she grows up drinking raw milk out of a glass bottle delivered to your house along with that recycled cardboard box stamped with the letters C.S.A; if he understands that a handful of mealy worm casings tossed into the air like New Year’s confetti will bring an entire flock of chickens — all of whom he knows on a first name basis — running back to their coop from the slip of property between your house and your neighbor’s, where the birds gorge themselves on grubs and bugs and crickets; if they grow up this way, this waythis life — will be their normal. Consider yourself lucky. Because you are. At least for the time being.

But eventually, they’ll tire of it, as children do. They’ll rebel. They’ll forge new paths, leaving you and your vintage Doc Martens and your CSA share and your cool, curated, modern rusticity scratching your head and wondering exactly where you went wrong.

And honestly, that’s okay.

Unless it isn’t.

We live reactionary lives; we’re in constant motion. Nothing stays. So what’s next?

Newton’s Laws of Motion state that every action has a reaction. Think about it: we watch movies about World War II all the time on television. There’s always a bridge over a river being blown up, and some doe-eyed Greer Garson waiting at home for her soldier at the front. In real life my uncle, a captain in the Army Corps of Engineers, wrote letters home in code to my aunt — his new wife — to let her know exactly where he was: a mention of Chanel Number 5 meant that they were five miles west of the Germans, who had been pushed east after the Allied Landings. I’m not sure I know how she survived every minute of every day. One afternoon, when my mother, a young child, was home sick in her tiny Williamsburg Brooklyn bedroom, she heard screaming coming from the downstairs apartment; my grandmother flew out the door to find their neighbor hysterical. She had just received a telegram about her son, from the War Department. That’s not a movie; that’s real life. That was what happened, day in and day out.

When the war was over and my uncle returned home, he  and my aunt did what pretty much every American did, if they could; they cleaned up the horror and the mess — the not knowing and the telegrams — and they fashioned tidy, neat, hyper-controlled, lily-white lives around themselves, called the Fifties. Ten years later, students marched in the streets, protesting a different kind of war, along with the Safe Establishment that their parents had created. Hair was long. Sex and music and “health food” and the promise of peace, love, and Tang was everywhere, until the 70s, when it was just about sex and disco. Tang became Hawaiian Punch, which the astronauts, to my knowledge, did not drink. In the 80s, sex became dangerous, music became prefabricated and synthesized, and the brown and stodgy “health food” of the 60s and 70s became tall and architectural and twee. In the 90s, food sailed over the cliff of utter ridiculousness, and kids began going off to cooking school because chefs were now rock stars who knew how to infuse housemade Twinkies with Mexican vanilla foam that miraculously exploded like Pop Rocks when you bit into them.

And now, we’re at the place where CSAs — once a way to not only have a kitchen full of fresh, local vegetables for a week but also to support the farmers who grew them — are trendy and cool; there’s a certain wonderfully studied grubbiness to city kids who spend their summers up to their knees in compost, learning how to grow and care for the glorious, often heirloom vegetables that will show up in their neighbor’ share boxes every week. Over the course of their summer break from college, these kids will learn that the best thing to do to fresh, local vegetables is as little as possible. Maybe the concept of culinary simplicity will stick; maybe, somewhere in their brains, they’ll realize that simple, thoughtful growing and eating isn’t actually a trend — like housemade Twinkies that explode like Pop Rocks — but just a smart, tender, and dare I say kinder way of living.

Those of us who live this way are stuck in it; we’re food fogies. Living this way is who we are, the way living in conservative and tidy 1950s suburbia was who my uncle was, and what my city-bound father frantically aspired to. Anything else feels wrongheaded, and obsequiously excessive, and entitled. We’ve stepped off the speeding treadmill of Too Much Too Big Too Fancy and have fashioned safe, curated culinary lives for ourselves, just like my uncle did after the war was over. Curation is a good thing: it means that we’re paying attention. It’s wonderful that we’re now floating through our lives with so much care and focus on the things around us. But, like everything else, I worry  that it will change, and not for the better.

So what comes next? How will the children around us respond to the curated world in which they now live? What direction will they rebel in? What will be their hip? Last August, Susan and I attended a “medical vegan” Farms2Forks Immersion; the radical vegan dietician Jeff Novick recounted becoming a vegetarian as a teenager, because his father was a butcher. It was an act of rebellion, he said. Our baby goddaughter — I love her so much that I turn to jelly when I see her — has been raised in a non-hysterical culinary home where her parents have pretty much always made her food from scratch: she loves vegetables. She’s now eating kale chips. She eats everything. She’s neither fussy nor plagued by food sensitivities; not a preservative passes her lips. She’s not yet two, of course, so this could change. (Even Fanny Singer, Alice Waters’ daughter, once confessed to trying McDonald’s fries.) What will she do when she wants to rebel? How will she — along with all the other kids I know, including the two young daughters of my vegetarian artist friend and his Brown University professor wife; and the sudden passel of babies born to my food writer friends including Tara and Molly — rebel?

What will be their fabulous?

 

Heal Me, Comfort Me

August 22, 2012 · 23 comments

One morning in 1994, I became faint and woozy upon walking into my office.

It happened sometimes, but that morning it was worse than usual, just as I was coming through the revolving doors on East 53rd Street. In truth, I suffered from an appalling crush on my boss, so I wrote it off to panic. But when blacking out became a probability, the company nurse stuck me in a cab and sent me off to a doctor who, after hooking me up to all manner of sirens and wires, diagnosed ventricular tachycardia which somehow managed to right itself. Nobody had to fire up the paddles, so that was good.

Athletic girls in their early 30s don’t have cardiac episodes, the doctor said. He was suspicious.

Have you been under a lot of stress? he asked.

My mother was sitting next to me.

Absolutely not, she replied.

He told her to leave.

Have you been taking drugs? he whispered.

I thought of the few times during my freshman year at school when I’d taken a puff from a friend’s three-foot bong and actually inhaled; like Woody Allen in Annie Hall, I’d end up trying to take my pants off over my head. It wasn’t fun. It didn’t make me more interesting, or tall, or skinny. So I stopped. Then I thought of the object of my stupefying office attraction and the fact that I once saw her in the hallway and walked into a wall. I hoped she hadn’t noticed but I was certain she had. I was a hyperventilating moron in her presence. Pretty much everyone I worked with was.

The doctor put me on a beta blocker and told me to eat fat free foods — fat free salad dressing, fat free mayonnaise, fat free butter-like spread, fat free cottage cheese — and to go on vacation. When I stepped off the little plane at Ackerman Field on Nantucket, my symptoms went away, just like that. I came home and went back to my thrice-weekly exercise regimen, which included playing competitive squash. But to stay “heart healthy” and because I have a personal vendetta against fat free foods (which I still believe are far worse for you than their full fat counterparts) I just took to cooking everything en papillotte — wrapped in parchment paper when I could afford it and foil when I couldn’t — and completely devoid of fat (even olive oil. This was back in the days of sweet, slightly pasty, perpetually sad-looking Dean Ornish, who was considered in cardiac circles to be more important than God). Six months later, feeling pretty great about myself but hungry enough to eat my living room area rug so long as it was drizzled with olive oil, I quit the medication and went on with my life. Winter was rolling round, and I started loading up my party menus with things like Boeuf Bourguignon and Cassoulet Toulousain and Oeufs en Meurette, with nary a care in the world.

And that’s the way things have pretty much been, off and on, lo these many years: as readers of Poor Man’s Feast know, I go through spates of neurotic healthy eating — bingeing, really — which, when I write about them, invariably stink of a sort of furtive morality. But just like unhealthy bingeing, healthy bingeing is a way of life in this country; it’s something that most all Americans do to one degree or another, usually after the first of the year when we attempt to reverse all the excess we’ve indulged in over the holidays, as though eating great piles of steamed vegetables will suddenly mitigate two solid months of standing rib roast. Eventually, when I can’t stand eating another sliver of steamed anything, I race back to my old pork-loving ways: I yearn for a small loin roast rubbed with fennel pollen, grilled, sliced thin, and piled on a tangle of garlicky broccoli rabe. When the temperature begins to dip, I want Massaman curry, or just a nice, flavorful roast chicken. Then I’ll switch gears: whole days and weeks will go by when I’ll crave nothing but vegetables — flavor-heavy vegetable soups like this one, vegetable pancakes like this one, any recipe by this lady or this man, or the Scafata of my dreams. But then, Susan and I will look at each other after a few weeks of eating this way — we both know what the other is thinking — and we’ll hurry down to Steve Ford, our wonderful butcher, for a single steak that we’ll salt early in the day, pan-roast, and eat at room temperature with a platter of caramelized, oven-dried tomatoes that we froze during our summer harvest.

Ultimately, what I want to eat depends on the day and the season, and the kind of comfort that I’m craving. That said, I also want to feel good—I don’t want to feel like a dirigible stuffed with foie gras, or to have twinges. One thing is for sure, though: if what I’m eating is vegetable-based (or even vegetarian, and especially vegan), it has to be packed — loaded — with flavor. That flavor itself is comforting, and that comfort makes my endorphins course through my body like a river. I feel sated, and happy.

But every once in a while, there are those twinges — not horrific, chest-grabbing twinges, but twinges that take me back to that morning in 1994 when I wound up in a Park Avenue cardiologist’s office, sitting there and wondering if I had inherited my father’s fat-addled coronary arteries or the weird, electrical disturbance that killed my great grandfather-the-butcher when he was 40, or if it was the blinding crush on my boss that was going to do me in — and my response will to be to go whole hog in the other, oil-free, steaming-everything-in-sight, Dean Ornish-y direction. This is probably normal, if a bit reactionary and just a tad hysterical.

Recently, I failed a stress test, but not because I couldn’t do the exercise: my EKG just went a little bonkers. No on was too concerned about it. Then I had a few twinges. Then everyone, including my doctor, was worried. A bunch more tests, a bunch more after that, and then, nothing. We were concerned. I was feeling a bit grim. I started thinking a lot about Laurie Colwin, my hero.

“We’ll eat however we have to eat,” Susan said, piling a load of broccoli into the new gigantic stainless steel steamer we bought a few weekends ago. “If it means no fat, it means no fat.”

She’s a good egg that way. In every way.

So this past weekend, Susan and I attended a Farms2Forks Immersion in Claverack, New York, where we learned how to live according to the Forks Over Knives criteria, which was designed by Cleveland Clinic surgeon Dr. Caldwell Esselstyn and T. Colin Campbell of The China Study. Although the program has been co-opted by everyone from triathletes to the more political folks among us, it is what I call Medical Veganism, meaning it was designed specifically for people with severe cardiac issues and related illnesses, like Type 2 Diabetes. Medical veganism is a simple concept: if you have significant heart disease, Dr. Esselstyn’s data says that you can halt it, and possibly even reverse it, by eating a no-fat, vegan diet.

As in no oil.

At all.

Ever.

I don’t have significant heart disease per se, but I am a journalist and so this exercise is partly an experiment. The other part is personal, though: I often do have elevated numbers, my gene pool is littered with cardiac malfunctions — and there’s that nasty twinge factor and the wonky EKG and that day back in 1994— so we’ll see exactly how much of an effect eating this way for 28 days will have. I’ll be writing about my experience at the immersion in Prevention, and about the greater implications of drastic diets and their impact on culture, healing, and the comfort factor here, at Poor Man’s Feast.

I’d be lying if I said I was really looking forward to the next month because I like — I love — good olive oil, especially Yolo Press Olive Oil, which is produced by Mike Madison (brother of Deborah), out in California. Oil or fat of any kind is verboten, which will make the actual cooking process challenging, to say the least. And of course, there’s the flavor factor. And the simple truth that where there’s no flavor, there’s no comfort.

In the meantime, there’s nothing to do but hunker down, close my eyes, take my aspirin, and avoid the grass-fed beef concession at the farmer’s market. But only for a little while.

 

 

 

indiebound

 

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